Motivation is one of those things that you really need in order to succeed in weight loss. It is not easy to do this with no motivation at all. Many people start on weight loss programs and they do not … Continue reading
Tips For Weight loss At least almost everybody knows of a person that would really love to lose weight. But the most amazing thing is many people are not conversant with best formulae for weight loss. If you desire to … Continue reading
Eating a raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118 degrees fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force.
Heating foods radically changes their chemical properties making them less “recognizable” in once ingested. For instance, heating an egg renders into a solid mass whereas it began in a liquid, gelatinous. This occurs because the heat of frying or boiling denatures the protein structure within the egg, essentially making it more solid. As a result, this heated egg is now much more difficult for the human digestive tract to break down.
Another process that occurs with cooking foods is known as glycosylation. This is when sugar literally attaches to protein molecule. Glycosylation has been linked to the premature breakdown of the body’s cell and many other undesirable health conditions.
The reason that the natural food enzymes are so important is that our bodies have only a limited ability to produce its own enzymes. Bear in mind that our bodies produce metabolic and digestive enzymes. The latter are used to breakdown foods whereas the former are essential to every single reaction in the body. But the problem is that we only produce a finite number.
When you eat cooked foods, you force your body to use more of its own enzyme reserves to digest them. Overtime, this is just like continually withdrawing money from your bank account without making any deposits. Eventually, you will run out of enzymes!
When you have no more enzymes, you no longer have any life – it’s that simple.
Eating raw foods help you make more “deposits” into your enzyme bank account, allowing your body to preserve its own precious enzymes for more important uses such as breaking down problematic cells, immune complexes, and more.
A raw food diet is mainly vegan for the simple reason that it isn’t healthy or advised to eat raw animal products. Therefore, a raw diet contains no dairy, meat, or other animal products. Other than that, the choices are endless. Most raw foodists have diets that consist of vegetables, fruit, nuts, and seeds.
The amazing part is that the possibilities are truly endless with raw foods. Many people think of not being able to eat meat or wheat as a huge limiting factor. But the fact remains that processed, dead foods are dangerous to your body and there are tons of delicious and nourishing raw food recipes that will give you so much more than you can possibly imagine.
I started following a predominantly raw food diet in 2007 and it literally changed my life. From improved skin complexion to having more energy and mental clarity, I can’t tell you how much better you can look and feel by eating the way nature intended for you to eat.
Growing up on dead foods like wheat, dairy, and meat literally destroyed my body and at the young age of 17, I lost my hair to Alopecia as a result of my immune system which had gone hay-wire and began attacking itself. Again, this was caused by years of abusing my body with foods that it was allergic to.
However, since eating a raw food diet, my health has never been better. My hair has returned (although I keep my head shaved because I like it like that now) and I have more energy than a teenager on red bull!
There are so many good weight loss products in the market today and the most popular and most use are diet pills. Some people might think that diet pills are not safe for consumption but this is the thinking of yesteryears. In fact, most diet pills that we have today are made from natural ingredients and approved by FDA as such they are very safe for consumption. What make diet pills so attractive are the effectiveness and the convenience of usage. Basically we can segregate them into a few categories namely appetite suppressant, fat burners, fat binders and so on.
Proactol is a fat binder and it is one of the most popular diet pills in the market today. The ingredients used to make Proactol are all natural and approved by FDA. What make this diet pill so popular is that it has dual function namely, fat binding and appetite suppressant. Since it is made from natural high concentration of fiber, the fat binding effect is very good unlike other brands, which allow a certain percentage of fat to be reabsorbed back into the body system after successfully binding the fats. Proactol has the ability to bind up to 27.4% of fats from food consumed and then dispose them off safely without allowing the bind fats to be reabsorbed back into the body system. This effect is achieved because of the high concentration of natural fiber.
Another function of Proactol is the appetite suppressant or some might call it hunger suppressant. Appetite suppressants are very effective for those who cannot control their eating habit. Foods are the main culprit that cause a person to gain weight as such using appetite suppressant to control hunger will make the users feeling full most of the time. Once a person is feeling full, the need to eat is no longer there. Even if they eat, they will not be able to eat a lot or overeat. This effect will also eliminate the need to snack. This is what makes Proactol such an effective diet pill and so many users are praising this diet pills.
Although diet pills are very effective and the process of losing weight is very fast, like all types of pills, Proactol must not be abused. Abused usage might cause addiction or in some cases, severe side effect. You must read carefully and understand the instruction to avoid unintentional usage.
Best Natural Diet Pills 